Countdown to Nowruz
Spring Equinox in Tehran, Iran:
March 20, 2026 at 6:16 PM
Your local time: March 20, 2026 at 2:46 PM
🔍 Find Your Local Nowruz Time
🌎 Nowruz Around the World
| City/Region | Local Time |
|---|---|
| Tehran, Iran | March 20, 2026 at 6:16 PM |
| Los Angeles, CA (USA) | March 20, 2026 at 7:46 AM |
| Dubai, UAE | March 20, 2026 at 6:46 PM |
| Toronto, Canada | March 20, 2026 at 10:46 AM |
| London, UK | March 20, 2026 at 2:46 PM |
| Stockholm, Sweden | March 20, 2026 at 3:46 PM |
| Washington D.C. (USA) | March 20, 2026 at 10:46 AM |
| New York, NY (USA) | March 20, 2026 at 10:46 AM |
| San Francisco, CA (USA) | March 20, 2026 at 7:46 AM |
| Vancouver, Canada | March 20, 2026 at 7:46 AM |
| Houston, TX (USA) | March 20, 2026 at 9:46 AM |
| Paris, France | March 20, 2026 at 3:46 PM |
| Berlin, Germany | March 20, 2026 at 3:46 PM |
| Hamburg, Germany | March 20, 2026 at 3:46 PM |
| Frankfurt, Germany | March 20, 2026 at 3:46 PM |
| Sydney, Australia | March 21, 2026 at 1:46 AM |
| Melbourne, Australia | March 21, 2026 at 1:46 AM |
| Istanbul, Turkey | March 20, 2026 at 5:46 PM |
| Kuala Lumpur, Malaysia | March 20, 2026 at 10:46 PM |
| Tokyo, Japan | March 20, 2026 at 11:46 PM |
| Madrid, Spain | March 20, 2026 at 3:46 PM |
| Barcelona, Spain | March 20, 2026 at 3:46 PM |
| Rome, Italy | March 20, 2026 at 3:46 PM |
| Milan, Italy | March 20, 2026 at 3:46 PM |
| Amsterdam, Netherlands | March 20, 2026 at 3:46 PM |
| Brussels, Belgium | March 20, 2026 at 3:46 PM |
✨ About Nowruz
Nowruz (meaning "New Day") is the Persian New Year, marking the first day of spring and the beginning of the year in the Iranian calendar. The Nowruz 2026 celebration begins precisely at the spring equinox on March 20, 2026. In the Iranian calendar, this will be the first day of the year 1405(Sal-e 1405).
This ancient festival is celebrated by more than 300 million people worldwide, particularly in Iran, Afghanistan, Azerbaijan, India, Iraq, Kazakhstan, Kyrgyzstan, Pakistan, Tajikistan, Turkey, Turkmenistan, and Uzbekistan. In recent years, Nowruz has gained recognition in many other countries with Iranian diaspora communities.
The Haft-Sin Table
The Nowruz celebration includes setting up a Haft-sin table with seven symbolic items starting with the letter "S" in the Persian alphabet:
Other Traditional Items
The Nowruz celebration also includes visiting relatives and enjoying special foods such as Sabzi Polo ba Mahi (herbed rice with fish), Ash-e Reshteh (noodle soup), and sweets like Baklava and Shirini.
As we count down to Nowruz 2026 (1405) in the Persian calendar, many families are already planning their celebrations. Use our countdown timer to find the exact Nowruz time in your city and prepare for this joyous occasion. Nowruz Mubarak!
👋 Who built this?
This site was created by Pejman Pour-Moezzi as a free, fun tool to help people celebrate Nowruz around the world.